The modern age of rehab isn’t confined to those suffering from addictions.
There has always been stigma attached to mental illness and to rehab clinics – a stigma that neither the illness nor the clinics deserve. Rehab centres are where you go to recover in peace and sanctity. When you have a mental illness, peace and sanctity are what you need to help you recover. In fact, the two seem to be a match made in heaven.
You can go to rehab for whatever reason you want to, here in the UK. If you go to a private centre and you do not ask the NHS to pay for it, you can go to rehab for a holiday if that’s what you want to do. It’s pricey for a holiday, but some of us can afford it. It’s also incredibly serene.
What sort of mental health problems can you go to rehab for?
You can go to rehab for any of your mental illnesses. Rehab is commonly used to treat depression, anxiety, and obsessive tendencies. Although there is help available for those suffering from Schizophrenia, too.
What happens when you go to rehab for an addiction is terribly like what happens when you go to rehab for a mental illness. When you go to rehab for an addiction, you go through the detox period. This you can skip when attending for mental illnesses. You will go straight onto the rehab phase of your treatment, which is ideal for a mental health problem.
Rehab Treatments are Ideal for Mental Illness
Why are rehab treatments perfect for helping you treat mental ill health? They are fully equipped with multiple therapies and stress-busting holistic sessions to help you get back to full health again. You will see a special psychologist at least once per week for one on one sessions. After this, you will see a group for therapy sessions, between 2 and 5 times per week. You may be able to join other groups which give you mindful hobbies, such as art and sculpture classes.
Rehab clinics are tailored to your needs, even including exercise regimes and diet planning.
Can you go to rehab to get help with an eating disorder?
You can also go to rehab to treat an eating disorder. Whether you eat too much, too little, or nothing healthy, you can treat this using the same therapy range. The strategic meal planning that most rehab clinics employ should help you to get control over your diet.
Where can I get help for a mental health problem throughout the UK?
You should first see your GP about help for an addiction in the UK. If you want to go to rehab for your mental illness, you should next contact the rehab selection service that will help you. Help4addiction is an online service which offers free consultations for those considering rehab. If you want to treat your mental illness using a rehab clinic in England or Wales, they can help find you one.